Always consult a physician prior to beginning any exercise or diet program.

James Carlson of Carlson Fitness, is not a licensed physician or medical provider, but rather a certified Personal Trainer and Nutrition Coach. In no way should the information provided by Carlson Fitness be considered medical advice, and always the advice of a medical professional should supersede recommendations from Carlson Fitness.

Carlson Fitness assumes no responsibility for the improper use of, and self-diagnosis using, the information conveyed as part of my nutritional coaching or training programs. The information contained in the nutritional coaching or training programs is provided for informational purposes only and is not meant to act as a substitute for the advice provided by your own physician, or other medical professional. Only you and your doctor can determine what is healthy, right or safe for you.

Clients who fail to consult their physician(s) prior to starting a diet or exercise program expressly assume the risk of any adverse effects. None of the information provided by Carlson Fitness is intended to be a treatment protocol for any disease or medical condition, but rather is offered to provide information, choices and suggestions regarding nutritional, diet and training support. The prior results reported are not in any way guaranteed and may not occur in all individuals.

Carlson Fitness provides its services on an “as is” basis and makes no representations or warranties of any kind with respect to its information, website, promotional materials, articles, blog posts, videos, nutritional coaching or any other information conveyed.

Please consult your own physician or health care provider about the applicability of any opinions or suggestions with respect to your own symptoms or medical conditions, if they exist. Carlson Fitness shall not be liable for damages arising out of or in connection with the use of my services.

These services are not intended to diagnose, treat, cure or prevent any disease.  Use of the nutritional and/or exercise information provided by Carlson Fitness is at the sole choice and risk of the client. Carlson Fitness is not responsible, nor liable, for any harm or injury resulting from the use of the information provided by Carlson Fitness.

Always consult your doctor before making any changes to your exercise, diet or nutrition program. If you choose not to obtain the consultation, advice and consent of your physician while using any information provided by Carlson Fitness, you are agreeing to accept full responsibility for your actions.

Carlson Fitness is committed to the privacy of its clients and all of their personal information, data and images.

I have read and fully understand the need for me to consult with my own medical practitioners prior to beginning this or any new program. Further I release and indemnify Carlson Fitness from any and all claims arising out of my use of Carlson Fitness services

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