My name is James Carlson and I am a Certified Personal Trainer living in Orlando. Like most Florida residents, I am not a native but I got here just as soon as I could. I grew up in Dallas, TX and moved here with my wife and three kids several years ago.
Having always been into fitness in some shape or another, I decided long ago to make it my career. That being said, you can be assured that I am not just a “gym guy” who knows how to work out. I hold a number of advanced certifications and I use this knowledge to create personalized, complete fitness plans that will allow you to thrive.
If you want to find a fitness plan that you can stick with for life and not get burnt out, I am your personal trainer.
If you don’t want to live your life in a gym, but still want to see steady progress, I am your personal trainer.
If you want to get fit without falling for all of the latest fads and by focusing on real proven science, I am your personal trainer.
It does not matter if your goal is to cut inches off your waist or add inches to your biceps. I would be glad to help and I will get you to the finish line.