My name is James Carlson and I am a Certified Personal Trainer living in Jacksonville. I am 46 years old and am happily married with three kids.
I love helping people reach their fitness goals and realize that fitness does not begin and end in the gym. Hopefully you will enjoy my videos and subscribe to my channel. I am constantly producing content and will, at a minimum, release a new full body workout every week.
My goal is to show you how to work out efficiently without the headache of the gym and without investing in thousands of dollars in gear. All videos are in 4K, so enjoy some Florida scenery.